Gain Knowledge On free hypnotism techniques
Greetings from super-hypnosis.info, a complete site to gain real world knowledge on free hypnotism techniques, hypnotism induction methods, how to hypnotizes and more collections... Hypnosis, when used in hypnotherapy by a professional hypnotherapist, can help solve individual problems quickly and safely. Hypnotherapy is Your convenient, effective Method to Self Improvement!
Using Hypnotherapy to Beat IBS
Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating.
There are now many hundreds of hypnotherapists who offer what is called ˇ°gut-directed hypnotherapyˇ± for IBS, which takes the general techniques of hypnotherapy and applies them directly to the abdominal pain and digestive symptoms which IBS sufferers struggle with. This type of hypnotherapy has been clinically tested and found to be very helpful to many IBS patients.
One of the first studies of hypnotherapy for IBS was conducted by Dr Peter Whorwell, a leading expert on IBS and hypnotherapy in the UK. A trial he conducted in the 1980s found that a group of IBS sufferers who had failed to respond to other treatments showed dramatic improvements when treated with gut-directed hypnotherapy. Since then, other therapists have shown similar results.
What hypnotherapy involves
Hypnotherapy in a medical setting bears no relation to the kind of stage hypnosis where volunteers are made to do ridiculous things in the name of entertainment. In fact, patients remain entirely in control of their own actions, and are simply coaxed into a kind of deep relaxation state.
While the patients is in this state the therapist will talk to you and make positive suggestions ¨C one typical method for IBS is to ask you to place your hand over your abdomen and imagine that a healing warmth is flowing from your hand to your stomach.
Some hypnotherapists will record each session for you so that you can listen to them again between your appointments, and therefore increase the effectiveness of the therapy.
Self-hypnosis
If you don't have the time or the resources to visit a qualified hypnotherapist, you might find some relief in one of the self-hypnosis CDs available, which can be listened to in the comfort of your own home.
While you will not get an individual treatment program from a ready-made CD, you will be able to benefit from the general hypnosis approach, and you can choose to listen to the CDs whenever you have the time.
The IBS Audio Program, developed by the UK hypnotherapist Michael Mahoney, is the most widely used program for IBS sufferers, and is available on audio CD and cassette. The program is designed to be used over 100 days, and includes four CDs and a program booklet. The makers claim that around 80% of listeners experience a significant reduction of pain and bowel dysfunction.
The program consists of three therapeutic session CDs, with an introduction and five different hypnotherapy sessions. It also includes a bonus fourth CD (the IBS Companion), which explains IBS to non-sufferers.
About The Author
Sophie Lee has suffered from IBS for more than 15 years. She runs IBS Tales http://www.ibstales.com where you can read hundreds of personal stories from IBS sufferers and self-help tips.
sophie@ibstales.com
Other Sites Related to free hypnotism techniques
Bing: free hypnotism techniques
Search results
Free Hypnosis Techniques - EzineArticles Submission - Submit Your ...
Many people experience situations where they have anxiety and stress. Speaking in front of large crowds or dealing with stressful situations can bring...
Learn How To Hypnotize Free - Squidoo : Welcome to Squidoo
Follow the simple techniques demonstrated here. Learn Hypnosis Online - Free mp3 Training Course Learn hypnosis in 5 days. Free course with MP3 files,...
Free Instant Hypnosis Techniques | eHow.com
When you are faced with stressful or overwhelming situations hypnosis can be a very useful technique. Learning how to instantly perform self-hypnosis ...
Free Conversational Hypnosis Techniques - A Word of Warning
There are a number of free conversational hypnosis techniques that are easily available on the Internet. However, the majority of these free technique...
Hypnosis - Wikipedia, the free encyclopedia
From Wikipedia, the free encyclopedia ... There is an enormous variety of different induction techniques used in hypnotism.
Hypnotism Techniques - Free Online Library
Free Online Library: Hypnotism Techniques by "Self Improvement community";
Free Covert Hypnosis Techniques - NLP Neuro Linguistic Programming ...
free covert hypnosis techniques to start with establishing rapport Covert hypnosis involves using your voice tone, match breath
Free Hypnosis - Hypnosis - Hypnotherapy - Hypnotic Advancements
Free self hypnosis, and a few free hypnosis script detailed for your convenience, including a fully elaborated upon Dave Elman Induction Script.
|
